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How to Get Over Winter Blues

February 22, 2018

 

 

Hi Bella’s

 

Winter’s are long and draining! No one feels like doing anything, but stay home warm in your couch. There’s nothing wrong with a night in, cozy in your couch watching Netflix… but when your mood totally changes and your kinda like blah with everything, all the time ,then something needs to change. Sometimes not getting enough sunlight can decrease your mood, leaving you feeling a little down. 

 

How to get over winter blues? We've made a list ;)

 

 

Take on a new excerise class

Try something different, a class you normally wouldn’t do. 

 

 

 

Take Your Vitamins

During winter, our body just doesn’t make enough vitamin D specially if you live in the North East! 

 

 

 

 

Go on a vaca

It’s always nice to look forward to something we have planned, specially if it involves warm weather.

 

 

 

Rearrange Your Furniture

I don’t do enough, but wish I did. Changing things around your home, making your home brighter can definitely enhance your mood.

 

 

 

 

New Hobby

Take on a new hobby! Don’t you wish you were better at something? Now its the prefect time to take up on it. Cooking? Baking? Salsa Classes?

 

 

 

Try a New Hair Style

Changing appearance can totally make you feel better.  

 

 

 

 

Go Shopping

Nothing beats winter blues than finding a new cute sweater, you’ll want to wear all winter long! 

This weekend Bella V Mobile Fashion Truck will be at this years NY Women's Expo at Siena College :) Come in and shop with us. Present this coupon for $2.00 off admission!!

 

How do you get over winter blues?

 

xo

Bella V 

 

 

 

 

 

 

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